Today I am recovering from a stroke, on my way to Maui again soon, and no longer married.
Everything changed for me last year.
But without going into all the drama (because really there is none) let me tell you how free I feel and how in control I still am of my eating. I surpise myself that in those moments of despair I did not turn to food. I learnt (through weight watchers) food was not my friend. I also learnt after my separation that binging on food with my ex, was something we did because it brought us false comfort. I continued to take control through this all.
I am aware of my feelings now and I am so much more prepared to handle them with positive choices.
Best of all I have managed to lose 54lbs so far because of these choices.
Food for me is no longer a want, it's a need. I know I need it so I eat what my body needs when it needs it. I make smart choices and I am very proud of what I have done. To this day I have not yet worked out. It has all be by food choices.
This year for Maui I bought not one but two bikinis.
I am so going to rock them.