I am 17 weeks (4 months) in, and am 30 lbs lighter.
Yes 30 lbs.
Now I know that seems small for 4 months but I have really only changed my food habits. I have yet to start exercising and am wondering what will happen when I do get on a plan and stick with it. I'd assume I'd finally start toning up and that would be nice. Things are kindof hanging on me if you know what I mean :)
It's really amazing to feel healthier and look so different, just from food. I have to say I have really skimmped on the milk in 4 months and my nails are having a heck of a time. I assume it's dairy issues?? Who knows.
I had this wild dream I'd be at 185 for Maui and I am currently sitting at 187lbs so I think I might actually be able to achieve that in 20 days.
Let's see what the next few weeks brings.